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NOT LONG January 15, 2008

Not long now 12 weeks before my first race at Culham in the British Masters, i am looking forward to this with the new format of 4 races over the 2 days it should be intresting to see how many new riders will be taking part.

Training has been a bit slow on the bike due to the bad weather but i am going to Belgium in February for 5 days so this will help with the sand riding. Gym work is good i have a new personal trainer and he is working me hard and i must say my fittness is well good.

Having another go at SX this month so that will be a welcome change from out door tracks.

I have been doing some coaching as well, thats is going ok with good feed back from the riders enjoying it.

see you at the races

Alex # 227

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